Posts Tagged breastfeeding


Finding Favorable Foods To Eat While Breastfeeding

As a mom of two, I know the importance of healthy eating and following a proper diet during pregnancy, as well as foods to eat while breastfeeding. Consuming certain foods can either have a negative or positive effect on your health and your baby’s health while you are expecting and after delivery. It is extremely […]

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The Crying Question – When Do Babies Sleep Through The Night?

If there’s one question any new parent is certain to ask within a few weeks, it is: When do babies sleep through the night? If you are like me, you ask this out of desperation, because you have realized it is going to be a long time before you get a decent night’s sleep. However, […]

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10 Foods To Avoid While Breastfeeding

  Research has shown that certain foods may compromise the quality and quantity of breast milk. Therefore, as a new mother, you should know the foods to avoid while breastfeeding. According to the American Academy of Pediatrics (AAP), breast milk contains several biologically active factors such as epidermal growth factor (EGF). In addition, breast milk […]

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The Benefits Of Breastfeeding: Why Breast Milk Is The Best For Your Baby

We all have heard about the benefits of breastfeeding, and new studies keep confirming how beneficial breast milk is to your baby. Research has shown that breast milk is a complete, unique form of nutrition that has more health benefits to infants than any other nutritional source. It is also now considered a better source […]

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